Smoking cigarettes has long been proven to cause severe lung damage, including chronic obstructive pulmonary disease (COPD), emphysema, and lung cancer. Over time, cigarette smoke destroys lung tissue, fills airways with tar, We break down the key differences between traditional cigarettes and e cigarettescovering: 1 Their compositions and ingredients. 2 The health risks associated with both. 3 Nicotine levels and addiction potential. 4 The impact The Benefits of Vaping Compared to Smoking Vapourium Eliminating Tobacco Use in Washington Kids American Heart Association What are e cigarettes? OYS Breast Cancer & E Cigarettes: Is Vaping a Safer Alternative to Smoking? Maurer Foundation