L Carnitine for weight loss is and heres why. There is zero published scientific data to support that L Carnitine actually helps you lose body fat. I went ahead and purchased the meta analysis Carnitine: the claims and why it may not work Effect of chronic L carnitine supplementation on carnitine levels, oxidative stress and apoptotic markers in peripheral organs of adult Wistar rats ScienceDirect Does L Carnitine Really Work? An Honest Guide The Science of Good Health L carnitine is a naturally occurring compound that helps your body convert fat into energy. It's often used as a supplement for fitness, weight loss, and overall health. #lcarnitine #fitnesslife #supplements #gymaddict #gymmotivation PDF) The Effect of L Carnitine, Green Tea Extract and Lotus Leaf Extract on the Body Fat Percentage in High Energy Diet Induced Obese Rats